L- 7 days

Today calls for a bulleted list:

•THE REUNION IS NEXT WEEK
•A week of late meetings, deadlines and rainy weather     
•Foul moods do not make for a productive clean-eating, shredding week
•On Wednesday morning I built myself a carb pyramid, it was one of THOSE weeks.
•Wednesday afternoon I threw most of the carb pyramid in the trash.
•Wednesday evening I couldn’t eat I was so miserable.
•I had only a protein shake for dinner.
•Thursday I was back on track and managed to get in a run and Shred.
•My body thanked me for the exercise and clean food intake by allowing my energy levels to come back and my sinuses to drain less.
•I brought my oldest to work with me today, this is the first time he has seen my work. We’ve had a lot of fun seeing “space stuff”.
•He doesn’t understand the significance now but I hope he will appreciate that he had this experience.
•My youngest is turning 2 tomorrow.
•Where does time go?
•I FAILED on all of my goals for the week.
•I’m not concerned, I’m wearing size 8’s right now and I’m very happy with my progress thus far.
•My fit initiative will not end at L-0 days as I have not reached my goal weight.
•Breathing deeply.
•One day at a time.
•My goal for the week is only one…enjoy every minute of every day.

Have a great weekend.